Wednesday, April 11, 2012

Kim Kardashian exercises to tone butt


Friday Jan 6 2012

Kim Kardashian invested in a personal trainer to achieve a more toned butt.

The reality TV star is med for her bulous curves, but she hasnt always been so confident about her womanly figure.

Kims personal trainer Jen Galardi works hard with the beauty in order to maintain a toned, yet natural-looking, frame.

Jen says Kim knew her goals before she started her exercise plan.

Before we met, Kim wasnt that keen on exercise and didnt really work out at all. Shes proud of her curves, but wanted her butt to be more toned, Jen told more! magazine.

Lunges are a great to work your lower half. Put one leg to the side, about 3ft from the other leg, then lean forward, keeping your torso upright.

Kim has an taut figure that is the envy of women the world over. However, the raven-haired beauty has her problem areas, which she combats with specific exercises.

Kim doesnt like her arms, so we added [tricep dips into her routine] because they are great for toning your entire upper body, she explained.

Sit on the floor with your legs out in front and put your hands on a low step behind you. Bend your elbows and push your bum off the floor slowly, keeping your abs tense and your knees slightly bent.

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Saturday, April 7, 2012

Kardashian Christmas card 2011 Kim wears sleek tuxedo on mily


A black tie afir: The mily, including Kim, Khloe and her husband Lamar Odom skipped cheesy Christmas sweaters for an altogether more sophisticated look

Good ol Southern hospitality! Khloe Kardashian discovers the welcome banner is rolled out for her and Lamar in Dallas

Sleek and sassy: Rob, Kendall and Kylie were also joined by Kourtney, Scott Disick and their scene-stealing son Mason

Heres what other readers have said. Why notdebate this issue live on our message boards.

The comments below have not been moderated.

Too dark and dreary. But it would be a lot better if Kim wasnt in it. I cannot stand seeing her smug ce all the time.

- Lisa, Chicago, United States, 21/12/2011 19:08

There is nothing christmas at all about this card. They are out of control

- Sandy, Lynn, Ma, 21/12/2011 18:52

do they sell toilet s like those towels printed with their ces on them? cause if they do it would be the best-seller

- jeannie, someplace, 21/12/2011 09:04

Obviously Christmas isnt a happy time for them. Gee peeps, cant be that bad. So dark and boring.

- Leah, AustKim Kardashianralia, 21/12/2011 08:21

This photo is laughable. Will this mily ever realize they are only legends in their own minds? Their show probably started out as entertaining the first season......but now their just a joke. The few times I have watched their show was only to watch how shallow & silly they can be. Heaven help them if something truly bad happened to one of them instead of the silly dramas they create on their show. It makes a great comedy if you can laugh at their petty shallow lives. I finally found them less entertaining...... when fun of Michele Obamas clothes .....they look like she bought them off the rack. Someone needs to inform them that most women cannot afford custom-made clothes and that remark was insulting to hard working women everywhere. Speaking of hard working women......Kris standing up to receive kudos for being a hard worker was another insult to truly hard working women. Kris works hard at doing nothing from what I have seen on their show.

- Kat, USA, 21/12/2011 07:18

The reason theyre not smiling is that no one is holding up giant wads of cash for them to drool over. Im convinced their celebrity status is a sign of the Apocalypse. God help us all.And in other news, Sarah Palin (another shameless self/mily promoter) announced she is considering a run for President.Jesus, were doomed.

- Tom Paine, What used to be America, USA, 21/12/2011 05:58

Hats off to Kris..they pulled in 65 million dollars in 2011....Christ Almighty, if people are willing to watch their show/support their products/etc. more power too them..If you want them to just go away stop paying attention and theyll stop getting paid...However, as a fellow Armenian, I love you Kim!! Too bad Im a white guy and youd never go for me!

- Matt, West Windsor NJ, 21/12/2011 04:36

This mily pic reminds me of the Adams Family. So ready for them to be over and forgotten.- Haras, Jefferson usa, 21/12/2011 03:02 ----------- The Addams Family had too much class and intelligence to be likened to this bunch.

- Boadicea, England, 21/12/2011 04:26

This mily pic reminds me of the Adams Family. So ready for them to be over and forgotten.

- Haras, Jefferson usa, 21/12/2011 03:02

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Monday, April 2, 2012

The truth about Kim Kardashians taxes


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ByBrett Arends, MarketWatch

BOSTON (MarketWatch) It takes a lot to get me to write about Kim Kardashian. Let alone to come to her defense.

But this week a pressure group in California, campaigning for higher taxes on the rich, has done just that.

The so-called Courage Campaign, which wants to raise Californias top tax rate from 10.3%, has come out with a video arguing that Kardashian is paying way too little tax.See it here.

The video, in the way of the Internet, has gone viral, a term that is ironically appropriate. Its like a cold that people are passing around, entirely bypassing their brains.

Rachel "Bunny" Mellon has listed her 26-acre waterfront compound on a private Cape Cod island for $28.7 million. John Edwards has details on The News Hub.

The group says Kim Kardashian made more than $12 million in 2010, but she only paid 1% more in taxes than a middle-class Californian (earning, they estimate, $47,000).

Im sorry. I dont care where you stand politically, or on the topic of Kim Kardashian. But this is nonsense, and I have to call it out.

Why?

Three reasons.

First, the campaign has the Californian tax rates wrong.

Lets accept, for the sake of argument, the campaigns estimates are right about Kim Kardashians income, and that of that of the average middle-class Californian mily.

But someone earning $47,000 a year wouldnt pay 9.3% state income tax. Thats just their marginal rate the tax on the last dollar earned. That rate only kicks in once your income crosses $46,766, if you are single, and $93,500 if youre married.

On most of their income, they are paying much lower rates, starting at just 1%.

According to the State of Californias official tax publication, a single taxpayer earning $47,000 in taxable income in 2010 would have paid just $2,200 in tax. Thats an average rate of 4.7%, not 9.3%.

(The millionaire 10.3% rate on the likes of Kim Kardashian kicks in over $1 million.)

Second, the Courage Campaign is mixing up two different things: The tax rate and the actual amount of taxes paid.

These are totally different.

Kim Kardashian isnt just paying a higher tax rate than a middle-class person. Shes also paying it on a much, much bigger income. The net result is that she is paying vastly more in Kim Kardashianactual taxes.

Based on the Californian income-tax schedule, if she earned $12 million in 2010 she would have paid about $1.23 million in state taxes.

The middle-class mily: $2,200.

In other words, based on the Courage Campaigns own numbers, Kim Kardashian would have paid about 56,000% more in taxes than a middle-class Californian, not 1% more.

Brett Arends is an award-winning financial columnist with many years experience writing about markets, economics and personal finance in Europe and the U.S...

Brett Arends is an award-winning financial columnist with many years experience writing about markets, economics and personal finance in Europe and the U.S. He has received an individual award from the Society of American Business Editors and Writers for his financial writing, and was part of the Boston Herald team that won two others. He was educated at Cambridge and Oxford Universities, and has worked as an analyst at McKinsey & Co. He is a Chartered Financial Consultant (ChFC) and Accredited Asset Management Specialist (AAMS). His latest book, Storm Proof Your Money, has just been published by John Wiley & Co.

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